What to check when you buy a ready to eat meal?

A ready to eat meal is the cornerstone on which the working class of today not only survives but also thrives. A ready to eat meal saves the day for all those who work to a very tight schedule and thus cannot afford to indulge in cooking fresh food daily. Hence it becomes essential to proceed with circumspection when buying packaged ready to eat food products. Here at Mansha, we go the extra mile to ensure that you get premium quality delectable food items without having to compromise on your health. Order ready to eat food online here at Kandivali, Mumbai and we can say with firm conviction that you will give nothing short of a sigh of bliss when you are done.

Make sure to check the following details when you buy a ready to eat meal.

  • Check for manufacturing and expiry dates – It goes without saying that the first and foremost thing you ought to do is check for manufacturing and expiry date of the food that you are about to purchase. Try to grab food products which have not gone beyond their best before date. You should carefully check for expiry dates as each there are several ways to write expiration dates.
  • Check nutritional information – You should carefully scrutinize the nutritional facts that are displayed on your ready to eat packaged food products. You should avoid anything in excess which may deteriorate your health. You should check the caloric value of those meals before devouring them. Calorie content depends upon whether you are having snacks or a full meal.
  • Check for any allergic ingredients – You must go through the ingredients list carefully when buying ready to eat meal. Avoid ingredients that you are allergic to as it may prove detrimental to your health. If you are gluten-allergic, lactose intolerant, allergic to shellfish, peanuts, soy, and whatnot, then purchase specialty products which cater to your demands.
  • What not to buy – Keep an eye out for dented, swollen or leaking cans, cracked or dirty eggs, soiled products, damaged or improperly packed products, uncovered ready to eat foods and foods that are left open in the refrigerator. You should never compromise on your health by trusting such products. Also take extra precaution when buying eggs and egg products, fruit salads, cooked rice, raw and cooked meat and poultry, seafood, rolls, sandwiches, etc.
  • Keep away from saturated fats and high sugar – Avoid foods which have high sugar content or low saturated fats. Also refrain from purchasing foods which have high unsaturated fats as these contents are not safe for consumption for they adversely affect your health.
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